Self Love

Self Love- Learn to Love Yourself!

What will you learn

  • Mirror Work for accepting and loving self
  • Heart meditation for loving self, others and the environment
  • Rituals for self-love
  • Affirmations for loving self
  • Inner Child Integration and meditation for releasing negative emotions and experiences from childhood
  • The attitude of Gratitude and Gratitude journaling
  • Techniques to silence the inner critic and live with fewer judgements
  • Identify and squash self-defeating beliefs and behaviours.
  • Learn when to give and receive.

Who should do this workshop

  • Anyone who wants to attract more love in their life.
Duration: One Day