therapiva

Awareness

Embracing and accepting the Shadow Self that is our own dark side Awareness
December 26, 2023

Embracing and accepting the Shadow Self that is our own dark side

The concept of the “shadow self” has its roots in Jungian psychology, introduced by Swiss…

Achieving Harmony: The Journey of Balancing Yin and Yang Energy Awareness
October 9, 2023

Achieving Harmony: The Journey of Balancing Yin and Yang Energy

In the ancient philosophy of Yin and Yang, we find a powerful metaphor for understanding…